About Inner Strength and Wellbeing Coaching
Rise Above Burnout. Lead with Clarity. Live with Joy.
Even the most accomplished leaders can feel stretched thin. You give so much—to your work, your team, your family—yet find yourself:
- Managing relentless demands with little space to breathe
- Feeling isolated within your role even while surrounded by people
- Running on empty, though others see you as energized
- Wondering if the way you’re working is truly sustainable
If these signs of burnout sound familiar, you are not alone. Consider them as signals that something deeper needs to shift. Burnout is not a badge of honor. It is possible to live and lead differently. Strong women don't have to run on empty.
My Approach
My coaching is grounded in one belief: resilience and wellbeing aren’t luxuries for leaders, they’re essential to sustainable success.
I help women leaders cultivate resilience, restore balance, and reconnect with the energy, clarity and purpose that brought them into leadership in the first place.
I’m Barbara E Lakatos, DNP, PMHCNS-BC, APRN —Transformational Women-Centered Coach, Certified Mind-Body Medicine Practitioner, and Psychiatric Advanced Practice Nurse.
With over 40 years in healthcare leadership and clinical practice, I deeply understand the complex responsibilities women in senior roles carry—and the toll it can take.
Coaching for Sustainable Leadership
Through Inner Strength and Wellbeing Coaching, LLC, I work with nurse leaders and women executives who are ready to rise above burnout and lead with ease and focus.
In our structured 3-month coaching program, we focus on:
- Restoring energy and resilience to restore and prevent burnout
- Clarifying direction and renewing purpose
- Reestablishing balance between achievement and wellbeing
- Strengthening relationships with self and others
- Creating success that is sustainable and fulfilling
This is a reflective, action-oriented coaching process—not therapy—designed for women who want to thrive personally and professionally.
Imagine......
- Beginning each day with clarity, focus, and energy
- Leading without the weight of constant exhaustion
- Experiencing success that aligns with your values and wellbeing
- Rediscovering joy in your work and personal life
Moving Forward
Leadership should not come at the cost of your own health or fulfillment. Coaching provides a confidential, supportive space to challenge the old narrative of “burnout is just part of the job” and step into a new way of leading—one that’s clear, confident, and sustainable.
👉 Are you ready to lead differently?